Rustic Rigatoni


MyRecipes.com
18 mins (prep 10, cooking 8)
13 ingredients
makes 4 servings (serving size: 2 cups)


Categories:  winter , autumn , greek , mediterranean , quick , vegetables , summer , pasta , health , spring , main-dishes ,
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Ingredients

Nutrition

Serving Size (114.03 g)
Servings 4
Amount per Serving
Calories 201.81 Calories from Fat 140.4
% Daily Value *
Total Fat 15.6g 95.98%
Saturated Fat 2.48g 49.51%
Trans Fat 0.0g %
Cholesterol 6.8mg 9.07%
Sodium 716.16mg 119.36%
Total Carbohydrate 11.04g 14.72%
Dietary Fiber 1.33 g 21.32%
Sugars 4.19 g %
Protein 5.01g 40.08%
Vitamin A 72.19IU% Vitamin C 0.07mg%
Calcium 31.76mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced, medium red onion, sun-dried tomatoes in oil, crushed red pepper, crumbled feta cheese, large
 

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