Rustic Tuscan Bean Soup
40 mins (prep 10, cooking 30)
13 ingredients
3-4 servings
A super healthy vegetarian version iof the classic Tuscan bean soup.Just 3 Weightwatchers Points per generous bowl.

Categories:  <-60-mins , vegan , european , italian , beans , vegetarian , vegetable , diabetic , time-to-make ,
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Serving Size (396.53 g)
Servings 3
Amount per Serving
Calories 68.04 Calories from Fat 51.03
% Daily Value *
Total Fat 5.67g 26.18%
Saturated Fat 0.86g 12.83%
Trans Fat 0.0 %
Cholesterol 0.43mg 0.43%
Sodium 796.21mg 99.53%
Total Carbohydrate 3.76g 3.76%
Dietary Fiber 1.25 g 15.0%
Sugars 1.0 g %
Protein 1.54g 9.23%
Vitamin A 1727.68IU% Vitamin C 21.48mg%
Calcium 68.87mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cannellini beans, chopped tomatoes, celery ribs, cabbage leaves