Rutabagas


Food.com
90 mins (prep 30, cooking 60)
2 ingredients
12 servings
Plain, simple and delicious. Guests have the option of mashing them in with their potatoes, on the side, or (yuck... rutabagas!!!) not at all. To me, it is not Thanksgiving or Christmas without them.

Categories:  seasonal , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , holiday , low-protein , low-fat , low-cholesterol , low-calorie , winter , easy , healthy , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

  • 2 lbs rutabagas
  • 1/2 teaspoon salt
  • 4 cups water

Nutrition

Serving Size (79.28 g)
Servings 12
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 100.05mg 50.02%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.43mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rutabagas
 

Comments