Rutabagas with Dill Dressing Recipe


Taste of Home
1530 mins (prep 15, cooking 30)
7 ingredients
3 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (12.91 g)
Servings 3
Amount per Serving
Calories 37.9 Calories from Fat 31.68
% Daily Value *
Total Fat 3.52g 16.23%
Saturated Fat 0.48g 7.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 218.15mg 27.27%
Total Carbohydrate 1.68g 1.68%
Dietary Fiber 0.14 g 1.67%
Sugars 1.35 g %
Protein 0.06g 0.35%
Vitamin A 11.37IU% Vitamin C 0.1mg%
Calcium 4.08mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rutabagas, dressing, dill weed, dash salt
 

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