Ruth Macpherson's Butterflied Leg of Lamb Marinade


Food.com
1455 mins (prep 15, cooking 1440)
9 ingredients
8-10 servings
From Food for Friends. Can grill or broil and marinate at least 1 hour to overnight.

Categories:  condiments,-etc. , onions , fruit , marinades-and-rubs , equipment , refrigerator , broil~grill , time-to-make , holiday , easy , citrus , main-dish , oven , >-1-day , vegetable , barbecue , grilling , lemon ,
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Ingredients

Nutrition

Serving Size (39.72 g)
Servings 8
Amount per Serving
Calories 138.21 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 182.6%
Saturated Fat 1.11g 44.35%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 291.27mg 97.09%
Total Carbohydrate 2.0g 5.34%
Dietary Fiber 0.19 g 6.21%
Sugars 0.71 g %
Protein 0.19g 2.96%
Vitamin A 3.63IU% Vitamin C 6.76mg%
Calcium 4.37mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper
 

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