Rye Bread


Food.com
2940 mins (prep 2880, cooking 60)
9 ingredients
2 servings
The making of this bread involves a lot of time waiting for the dough to sour and ferment, but it gives a satisfying feeling to make your own rye bread.

Categories:  pasta,-rice-and-grains , low-sat.-fat , comfort-food , taste~mood , kosher , equipment , low-in... , yeast-breads , time-to-make , holiday , low-fat , low-cholesterol , weeknight , european , grains , oven , >-1-day , heirloom~historical , number-of-servings , breads , healthy , jewish-(ashkenazi) ,
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Ingredients

Nutrition

Serving Size (256.28 g)
Servings 2
Amount per Serving
Calories 864.22 Calories from Fat 23.31
% Daily Value *
Total Fat 2.59g 7.96%
Saturated Fat 0.42g 4.2%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4304.02mg 358.67%
Total Carbohydrate 185.55g 123.7%
Dietary Fiber 8.29 g 66.3%
Sugars 21.46 g %
Protein 23.35g 93.42%
Vitamin A 2.7IU% Vitamin C 0.04mg%
Calcium 41.58mg% Iron 9.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry yeast, lukewarm water, rye flour, lukewarm water, lukewarm water
 

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