Ryzogalo or Greek Rice Pudding

45 mins (prep 10, cooking 35)
7 ingredients
4 servings
The Greek name for this recipe is pronounced 'ree-ZOH-ghah-loh" & it makes for a very sweet, creamy kind of pudding, with emphasis on the cream!

Categories:  <-60-mins , pasta,-rice-and-grains , greek , low-sodium , low-in... , eggs~dairy , time-to-make , puddings-and-mousses , low-protein , low-fat , european , healthy , dessert ,
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Serving Size (132.68 g)
Servings 4
Amount per Serving
Calories 225.31 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.07%
Saturated Fat 0.0g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.68mg 0.78%
Total Carbohydrate 57.27g 76.36%
Dietary Fiber 0.3 g 4.76%
Sugars 44.28 g %
Protein 0.05g 0.39%
Vitamin A 0.96IU% Vitamin C 0.01mg%
Calcium 6.2mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
short-grain rice