Saag Chicken


Food.com
65 mins (prep 20, cooking 45)
17 ingredients
4-6 servings
I searched high and low for this recipe before coming across it on askpalakkad.com. It was so good I must share it with you to save the hassle of trying to find it yourself! This truly is delicious!! Add a few cardamom seeds to the rice for a truly authentic Indian taste! Note: This is quite spicy. If you do not like spicy food, adjust the amount of cayenne pepper (e.g. 1/4 tsp cayenne).

Categories:  chicken , chicken-breast , poultry , main-dish , taste~mood , meat , spicy , indian , <-4-hours , chicken-thigh-&-leg , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (512.6 g)
Servings 4
Amount per Serving
Calories 423.76 Calories from Fat 309.33
% Daily Value *
Total Fat 34.37g 211.48%
Saturated Fat 7.62g 152.35%
Trans Fat 0.25g %
Cholesterol 26.1mg 34.81%
Sodium 688.68mg 114.78%
Total Carbohydrate 20.99g 27.99%
Dietary Fiber 8.32 g 133.12%
Sugars 8.75 g %
Protein 15.05g 120.43%
Vitamin A 32207.36IU% Vitamin C 96.62mg%
Calcium 526.86mg% Iron 9.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, cloves garlic, large, crushed tomatoes, ground coriander, turmeric powder
 

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