Safari Snack Sack (Nut Free)


Food.com
3 mins (prep 3)
9 ingredients
12 servings
We made up this snack mix and then portioned it out into small ziploc bags as part of my daughter's goody bags fro her Jungle Party!

Categories:  <-15-mins , beginner-cook , food-gift , lunch~snacks , easy , 3-steps-or-less , kid-friendly , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (199.02 g)
Servings 12
Amount per Serving
Calories 705.8 Calories from Fat 104.31
% Daily Value *
Total Fat 11.59g 213.91%
Saturated Fat 2.38g 143.01%
Trans Fat 0.08g %
Cholesterol 0.0mg 0.0%
Sodium 892.53mg 446.26%
Total Carbohydrate 142.06g 568.26%
Dietary Fiber 5.21 g 250.19%
Sugars 49.35 g %
Protein 11.99g 287.64%
Vitamin A 9.12IU% Vitamin C 1.81mg%
Calcium 71.89mg% Iron 5.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted oat cereal, fruit
 

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