Saffron-Pea Basmati Rice Salad


food network
45 mins (prep 15, cooking 25)
17 ingredients
6 to 8 servings


Categories:  side-dish , rice , peas ,
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Ingredients

Nutrition

Serving Size (248.22 g)
Servings 6
Amount per Serving
Calories 394.82 Calories from Fat 65.97
% Daily Value *
Total Fat 7.33g 67.66%
Saturated Fat 0.98g 29.25%
Trans Fat 0.04g %
Cholesterol 4.54mg 9.07%
Sodium 562.74mg 140.69%
Total Carbohydrate 75.07g 150.14%
Dietary Fiber 5.22 g 125.25%
Sugars 6.38 g %
Protein 8.11g 97.28%
Vitamin A 6346.09IU% Vitamin C 6.47mg%
Calcium 48.41mg% Iron 4.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, finely grated fresh ginger, or, freshly ground black pepper
 

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