Saffron Pilaf with Grilled Vegetables


Recipe.com
20 mins (prep 20)
13 ingredients
4 servings
Similar to paella, Spain's national dish, this sunny-color saffron rice dish bursts with flavor from grilled vegetables--instead of the traditional shrimp and meat.

Categories:  pilaf-rice , grilled-appetizers , peppers , rice , quick , vegetables , eggplant , quick-and-easy-vegetarian-dishes , appetizers , low-sodium , vegetarian-main-dishes , low-fat , zucchini , low-calorie , quick-and-easy-dinners , grilled-vegetable-appetizers , grilled-vegetables , quick-and-easy , healthy-cooking , vegetarian , grilling ,
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Ingredients

Nutrition

Serving Size (34.48 g)
Servings 4
Amount per Serving
Calories 98.32 Calories from Fat 89.37
% Daily Value *
Total Fat 9.93g 61.14%
Saturated Fat 2.77g 55.38%
Trans Fat 0.0g %
Cholesterol 7.44mg 9.92%
Sodium 30.87mg 5.15%
Total Carbohydrate 0.29g 0.39%
Dietary Fiber 0.04 g 0.72%
Sugars 0.15 g %
Protein 2.27g 18.19%
Vitamin A 143.39IU% Vitamin C 1.38mg%
Calcium 64.81mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, ground, bottled minced garlic, red sweet pepper, large, coarsely chopped hazelnuts or pecans
 

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