Saffron Scallion Couscous


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
4 servings
This is from Food to Live By. Everyone loves this side dish. I noticed there is one other recipe posted on recipezaar that is very similar to this one. There are a slight change of ingredients and the preparation is a bit different.

Categories:  side-dish , vegan , pasta,-rice-and-grains , <-30-mins , grains , quick , vegetarian , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (109.88 g)
Servings 4
Amount per Serving
Calories 249.56 Calories from Fat 71.19
% Daily Value *
Total Fat 7.91g 48.7%
Saturated Fat 1.12g 22.4%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 25.9mg 4.32%
Total Carbohydrate 38.4g 51.19%
Dietary Fiber 3.05 g 48.85%
Sugars 1.05 g %
Protein 6.36g 50.85%
Vitamin A 2481.81IU% Vitamin C 1.55mg%
Calcium 17.06mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, coarse kosher salt
 

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