Saffron Seafood Soup


Food.com
45 mins (prep 10, cooking 35)
12 ingredients
2 servings
This recipe is a variant of a spanish soup recipe of my mother based on tomatoes, shrimps and bread. In this case I have used fish and avoid the use of bread to make it lighter. Pollock has been used but other fish such as cod, monkfish, or similar can also be used. Parsley can be substituted with coriander leaves, getting a stronger taste.

Categories:  <-60-mins , for-1-or-2 , european , spanish , easy , fish , clear-soup , number-of-servings , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (18.29 g)
Servings 2
Amount per Serving
Calories 135.21 Calories from Fat 133.29
% Daily Value *
Total Fat 14.81g 45.55%
Saturated Fat 2.04g 20.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.81mg 0.07%
Total Carbohydrate 0.99g 0.66%
Dietary Fiber 0.06 g 0.5%
Sugars 0.03 g %
Protein 0.19g 0.76%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 5.58mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, salt and pepper
 

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