Sage 'N' Rosemary Pork Stew Recipe

Taste of Home
20120 mins (prep 20, cooking 80)
16 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (36.15 g)
Servings 12
Amount per Serving
Calories 24.42 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 23.77%
Saturated Fat 0.1g 5.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 151.27mg 75.63%
Total Carbohydrate 2.81g 11.25%
Dietary Fiber 0.16 g 7.73%
Sugars 0.01 g %
Protein 0.4g 9.55%
Vitamin A 0.36IU% Vitamin C 0.05mg%
Calcium 2.28mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork shoulder, chopped onion, dried rosemary, dried sage, cubed red potatoes, package, frozen lima beans, half-and-half cream