Sage Pot Roast Recipe

Taste of Home
10312 mins (prep 10, cooking 180)
12 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (29.12 g)
Servings 12
Amount per Serving
Calories 52.54 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 37.37%
Saturated Fat 0.48g 29.04%
Trans Fat 0.0g %
Cholesterol 0.79mg 3.15%
Sodium 4829.28mg 2414.64%
Total Carbohydrate 5.12g 20.48%
Dietary Fiber 0.05 g 2.18%
Sugars 2.86 g %
Protein 3.43g 82.25%
Vitamin A 0.2IU% Vitamin C 0.02mg%
Calcium 12.35mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef chuck roast, rubbed dried sage, medium red potatoes, medium onions