Sahlep, Salep, Sahlab


Food.com
5 mins (prep 5)
4 ingredients
2 servings
Sahlep is a delicious creamy Turkish drink.I found sahlep powder in a Turkish shop, that I bough without knowing what it was.In the internet (http://morselsandmusings.blogspot.com/2006/08/sahlep-salep-sahlab.html) I found the explanations and this delicious ancient recipe.Sahlep, a Turkish winter drink, is made from the dried powdered roots of a mountain orchid. The powder is then heated with milk, sugar and cinnamon to make a thick dairy beverage.In modern day Turkey, sahlep is used to cure sore throats and coughs and is only served during the cold months.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , quick , beverages , low-carb , southwest-asia-(middle-east) , low-sodium , low-in... , turkish , time-to-make , 5-ingredients-or-less , low-calorie , easy , non-alcoholic , heirloom~historical , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (98.39 g)
Servings 2
Amount per Serving
Calories 368.29 Calories from Fat 46.98
% Daily Value *
Total Fat 5.22g 16.06%
Saturated Fat 3.24g 32.45%
Trans Fat 0.0 %
Cholesterol 62.1mg 41.4%
Sodium 465.42mg 38.79%
Total Carbohydrate 49.21g 32.81%
Dietary Fiber 0.01 g 0.06%
Sugars 49.17 g %
Protein 30.88g 123.52%
Vitamin A 164.79IU% Vitamin C 5.58mg%
Calcium 1065.67mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch cinnamon, pinch cinnamon
 

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