Sailing Starters


Food.com
10 mins (prep 10)
3 ingredients
12-16 servings
I came up with this as the ham i wanted to use was so short that i could not wrap it around the slices of melon. I came out much better and it is great for picky eaters like me as i do not like to blend my foods. That way allows me to have a piece of melon, eat the ham in one bite and finish of with some more melon. A great starter, serve with dry, sparkling white wine.

Categories:  ham , icelandic , <-15-mins , fruit , beginner-cook , quick , finger-food , appetizer , time-to-make , 5-ingredients-or-less , european , easy , presentation , pork , meat , melons , scandinavian ,
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Ingredients

Nutrition

Serving Size (20.83 g)
Servings 12
Amount per Serving
Calories 42.29 Calories from Fat 24.21
% Daily Value *
Total Fat 2.69g 49.62%
Saturated Fat 0.95g 57.15%
Trans Fat 0.0 %
Cholesterol 11.25mg 45.0%
Sodium 288.75mg 144.38%
Total Carbohydrate 0.01g 0.04%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 4.2g 100.85%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.46mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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