Sailor's Pie With Almond-Pear Sauce #RSC


Food.com
55 mins (prep 15, cooking 40)
23 ingredients
1 servings
Ready, Set, Cook! Reynolds Wrap Contest Entry. After having experienced all that the Shepherd's Pie had to offer, I decided to create a recipe that takes the chef thousands of miles away from Ireland and away from land and to the sea (perhaps the Andaman Sea or East China Sea.) I appreciate the recipe because it makes new combinations, but incorporates familiar and delicious flavors. In this recipe, the layer of potatoes serves as the base. The fish topped with the sauce will be more visible.

Categories:  <-60-mins , served-hot , north-american , fish , equipment , savory-pies , time-to-make , asian , weeknight , presentation , reynolds-wrap-contest , main-dish , casseroles , seafood , freshwater-fish , tilapia ,
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Ingredients

Nutrition

Serving Size (626.92 g)
Servings 1
Amount per Serving
Calories 1585.51 Calories from Fat 314.73
% Daily Value *
Total Fat 34.97g 53.8%
Saturated Fat 5.92g 29.58%
Trans Fat 0.14g %
Cholesterol 0.0mg 0.0%
Sodium 4700.62mg 195.86%
Total Carbohydrate 260.53g 86.84%
Dietary Fiber 52.46 g 209.82%
Sugars 43.79 g %
Protein 66.93g 133.86%
Vitamin A 181.54IU% Vitamin C 3.83mg%
Calcium 485.55mg% Iron 21.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reynolds wrap, green peas, red chili pepper, minced garlic
 

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