Sailu's Coconut Ladoo
25 mins (prep 10, cooking 15)
5 ingredients
18 servings
This recipe is a bit different from the others on this site, which use an ingredient called Ravu. This one is nothing but coconut. You can add nuts if you wish.

Categories:  <-30-mins , number-of-servings , indian , time-to-make , for-large-groups , dessert ,
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Serving Size (25.72 g)
Servings 18
Amount per Serving
Calories 85.9 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 82.97%
Saturated Fat 2.01g 181.26%
Trans Fat 0.03g %
Cholesterol 9.26mg 55.58%
Sodium 34.2mg 25.65%
Total Carbohydrate 13.4g 80.41%
Dietary Fiber 0.04 g 3.12%
Sugars 13.27 g %
Protein 1.79g 64.61%
Vitamin A 79.41IU% Vitamin C 0.6mg%
Calcium 63.44mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated coconut, powdered milk