Sake Steamed Sea Bass
20 mins (prep 5, cooking 15)
13 ingredients
4 servings
Who knew watching my calories could be so delicious? Not to mention quick and easy! This is a nice company dish that can also be made after a long day at the office

Categories:  technique , low-sat.-fat , fish , quick , low-in... , time-to-make , low-fat , <-30-mins , main-dish , bass , seafood , healthy , freshwater-fish , steam ,
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Serving Size (145.54 g)
Servings 4
Amount per Serving
Calories 295.5 Calories from Fat 21.33
% Daily Value *
Total Fat 2.37g 14.56%
Saturated Fat 0.46g 9.28%
Trans Fat 0.0 %
Cholesterol 17.44mg 23.25%
Sodium 306.4mg 51.07%
Total Carbohydrate 42.47g 56.63%
Dietary Fiber 1.49 g 23.78%
Sugars 0.11 g %
Protein 11.94g 95.53%
Vitamin A 83.11IU% Vitamin C 1.93mg%
Calcium 14.05mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clam juice, minced ginger, chopped scallions, toasted sesame seeds