Salad Lover's Salad
10 mins (prep 10)
12 ingredients
1 servings
Similar ingredients to Bear Rock Cafe's Napa Valley Salad which is my favorite salad! All of the items just seem to go well together. Substitue or omit any ingredient you do not like.

Categories:  salad , for-1-or-2 , <-15-mins , greens , easy , 3-steps-or-less , north-american , poultry , american , meat , quick , number-of-servings , vegetable , time-to-make ,
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Serving Size (535.84 g)
Servings 1
Amount per Serving
Calories 1729.17 Calories from Fat 1176.66
% Daily Value *
Total Fat 130.74g 201.14%
Saturated Fat 30.6g 153.0%
Trans Fat 0.07g %
Cholesterol 298.72mg 99.57%
Sodium 6655.17mg 277.3%
Total Carbohydrate 47.45g 15.82%
Dietary Fiber 8.71 g 34.83%
Sugars 24.98 g %
Protein 99.57g 199.13%
Vitamin A 204.95IU% Vitamin C 4.02mg%
Calcium 92.35mg% Iron 7.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed salad greens, fresh mushrooms, blue cheese, raspberry vinaigrette dressing