Salad Nicoise
35 mins (prep 35)
21 ingredients
makes 4 main-dish servings
Cook and chill the beans and potatoes for this French-inspired salad a day before serving. A great make ahead recipe.

Categories:  tuna , fish-and-seafood , salad , greens , more-vegetables , potatoes , vegetables , low-sodium , tuna-salad , low-calorie , lettuce , salad-dressings , healthy-cooking , lunch-salad , lunch ,
Share on Newzsocial



Serving Size (217.69 g)
Servings 4
Amount per Serving
Calories 937.28 Calories from Fat 837.63
% Daily Value *
Total Fat 93.07g 572.75%
Saturated Fat 18.75g 374.93%
Trans Fat 0.0g %
Cholesterol 464.03mg 618.71%
Sodium 181.47mg 30.25%
Total Carbohydrate 1.06g 1.41%
Dietary Fiber 0.0 g 0.04%
Sugars 1.02 g %
Protein 20.71g 165.67%
Vitamin A 1936.87IU% Vitamin C 0.08mg%
Calcium 9.04mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, new potatoes, dressing, balsamic vinaigrette salad dressing, or, nicoise, boston or bibb lettuce leaves, or, cooked, medium tomatoes, hard-cooked eggs, pitted ripe olives, thinly sliced green onions, fresh tarragon, olive or salad oil, or, fresh tarragon, dried tarragon, or, dijon-style mustard