Salad of The Greens with Fennel, Mint and Orange


food network
30 mins (prep 20, cooking 10)
19 ingredients
8 servings


Categories:  mushroom , salad , fruit , green-bean , blanching , lime , oranges , dinner , salad-dressing , cucumber , puree , apple , lettuce , american , fall , summer , vegetarian , lunch , grilling ,
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Ingredients

Nutrition

Serving Size (91.18 g)
Servings 8
Amount per Serving
Calories 251.97 Calories from Fat 234.27
% Daily Value *
Total Fat 26.03g 320.4%
Saturated Fat 3.61g 144.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 593.74mg 197.91%
Total Carbohydrate 5.48g 14.63%
Dietary Fiber 1.51 g 48.36%
Sugars 2.61 g %
Protein 0.85g 13.62%
Vitamin A 357.55IU% Vitamin C 1.24mg%
Calcium 29.99mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar, chopped garlic, large
 

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