Salad Stack With Shrimps


Food.com
25 mins (prep 15, cooking 10)
17 ingredients
4 servings
CREATED FOR CATEGORY CRAZE-E CONTEST. A really simple, fresh and healthy starter for your dinner guests, and you probably have all the ingredients at hand! The very simple dressing ingredients are included in the list of ingredients. Cooking time given are for the 2 eggs only.

Categories:  salad , <-30-mins , shellfish , shrimp , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (47.53 g)
Servings 4
Amount per Serving
Calories 157.73 Calories from Fat 132.93
% Daily Value *
Total Fat 14.77g 90.92%
Saturated Fat 4.68g 93.62%
Trans Fat 0.0g %
Cholesterol 15.68mg 20.9%
Sodium 135.16mg 22.53%
Total Carbohydrate 2.33g 3.11%
Dietary Fiber 0.05 g 0.84%
Sugars 1.93 g %
Protein 4.05g 32.42%
Vitamin A 201.19IU% Vitamin C 1.11mg%
Calcium 120.93mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, finely chopped spring onions, flaked sea salt
 

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