Salad with Canadian Bacon and Poached Eggs

20 mins (prep 20)
9 ingredients
makes 4 servings

Categories:  salad , quick-&-easy , american , quick ,
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Serving Size (27.04 g)
Servings 4
Amount per Serving
Calories 134.54 Calories from Fat 133.74
% Daily Value *
Total Fat 14.86g 91.44%
Saturated Fat 2.05g 41.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 160.09mg 26.68%
Total Carbohydrate 0.52g 0.7%
Dietary Fiber 0.2 g 3.14%
Sugars 0.04 g %
Protein 0.12g 0.94%
Vitamin A 4.25IU% Vitamin C 0.02mg%
Calcium 4.16mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced shallots, finely chopped fresh flat-leaf parsley, sliced canadian bacon, large eggs