Salad With Fruit and Cheese
30 mins (prep 30)
9 ingredients
6-8 servings
We enjoyed this salad which I adapted from Bon Appetit (November 2008)

Categories:  salad , <-30-mins , easy , 3-steps-or-less , vegetarian , low-in... , low-sodium , time-to-make ,
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Serving Size (64.09 g)
Servings 6
Amount per Serving
Calories 277.47 Calories from Fat 233.73
% Daily Value *
Total Fat 25.97g 239.7%
Saturated Fat 5.32g 159.47%
Trans Fat 0.0 %
Cholesterol 19.66mg 39.31%
Sodium 271.06mg 67.77%
Total Carbohydrate 5.31g 10.63%
Dietary Fiber 0.83 g 19.93%
Sugars 3.07 g %
Protein 7.76g 93.11%
Vitamin A 94.32IU% Vitamin C 1.47mg%
Calcium 205.46mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red grapes, salad greens