Salad With Hard Boiled Egg
15 mins (prep 15)
16 ingredients
2 servings
Fresh summer fair, lite and healthy with a little lemon and oil.

Categories:  salad , for-1-or-2 , <-15-mins , lunch~snacks , quick , number-of-servings , vegetable , egg , eggs~dairy , time-to-make ,
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Serving Size (226.55 g)
Servings 2
Amount per Serving
Calories 121.78 Calories from Fat 87.3
% Daily Value *
Total Fat 9.7g 29.85%
Saturated Fat 1.34g 13.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 542.63mg 45.22%
Total Carbohydrate 8.75g 5.83%
Dietary Fiber 2.76 g 22.05%
Sugars 2.71 g %
Protein 2.37g 9.48%
Vitamin A 8925.0IU% Vitamin C 15.97mg%
Calcium 82.19mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lima beans, stalk celery, hard-boiled eggs, black plums