Salade De Riz Madame Bequette(French Rice Salad)


Food.com
15 mins (prep 15)
15 ingredients
6 servings
This comes from a community cookbook put out by the American Hospital of Paris. I have posted this for a request. The type of oil and vinegar is not specified in the original, although I have made some suggestions. Prep time assumes you are starting with already cooked rice. This might be an acquired taste for some, and it needs a good deal of seasoning, so please add as much salt, pepper, etc as you feel it needs. The original version called for Tabasco sauce instead of the Dijon mustard, however I really did not care for the Tabasco in this, plus the mustard seemed to fit a French salad more.

Categories:  salad , <-15-mins , pasta,-rice-and-grains , served-cold , european , rice , presentation , seafood , white-rice , quick , french , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.91 g)
Servings 6
Amount per Serving
Calories 71.68 Calories from Fat 67.14
% Daily Value *
Total Fat 7.46g 68.88%
Saturated Fat 1.04g 31.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.69mg 7.92%
Total Carbohydrate 1.17g 2.34%
Dietary Fiber 0.63 g 15.14%
Sugars 0.72 g %
Protein 0.27g 3.27%
Vitamin A 177.06IU% Vitamin C 1.22mg%
Calcium 15.85mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked white rice, pitted black olives, green bell pepper, canned chicken, champagne vinegar
 

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