Salads in Tortilla Shells
35 mins (prep 15, cooking 20)
14 ingredients
4 servings
Have fun with this, especially in summer! Use very large tortilla shells, form it into clam-shell shapes, and bake in the oven until hard. Then fill with a delicious salad. See my pics ... As the salad is eaten, you also break off bits of the tortilla to crunch! You can bake the shells ahead of time and keep in airtight plastic bags, but once the salad is tossed with dressing and added, serve it fairly soon to prevent the shell from getting soggy. I made these with no thought of a "recipe", so my directions are very approximate.

Categories:  <-60-mins , poultry , free-of... , appetizer , low-carb , low-in... , time-to-make , egg-free , low-calorie , lunch~snacks , gluten-free , seafood , meat , vegetable ,
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Serving Size (525.53 g)
Servings 4
Amount per Serving
Calories 295.5 Calories from Fat 63.09
% Daily Value *
Total Fat 7.01g 43.16%
Saturated Fat 1.38g 27.53%
Trans Fat 0.01g %
Cholesterol 528.7mg 704.94%
Sodium 1675.97mg 279.33%
Total Carbohydrate 28.41g 37.88%
Dietary Fiber 3.32 g 53.1%
Sugars 5.84 g %
Protein 38.7g 309.58%
Vitamin A 17660.56IU% Vitamin C 34.79mg%
Calcium 163.08mg% Iron 3.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coarse black pepper