Salat


Food.com
10 mins (prep 10)
14 ingredients
4-6 servings
potatoe-vegetable salad

Categories:  salad , <-15-mins , european , russian , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (127.16 g)
Servings 4
Amount per Serving
Calories 168.14 Calories from Fat 114.84
% Daily Value *
Total Fat 12.76g 78.52%
Saturated Fat 1.75g 35.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 532.15mg 88.69%
Total Carbohydrate 11.43g 15.24%
Dietary Fiber 4.0 g 64.01%
Sugars 2.88 g %
Protein 3.61g 28.84%
Vitamin A 1363.2IU% Vitamin C 11.52mg%
Calcium 69.26mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrot, hard-boiled eggs, large, beef stew meat
 

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