Sali Ma Murg (Indian Chicken With Potato Straws)
35 mins (prep 5, cooking 30)
15 ingredients
4 servings
A chicken curry served with oven-roasted potato straws (or cauliflower)

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , indian , potato , vegetable , curries , time-to-make ,
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Serving Size (358.57 g)
Servings 4
Amount per Serving
Calories 523.07 Calories from Fat 174.6
% Daily Value *
Total Fat 19.4g 119.41%
Saturated Fat 3.07g 61.36%
Trans Fat 0.19g %
Cholesterol 195.05mg 260.06%
Sodium 751.97mg 125.33%
Total Carbohydrate 22.35g 29.8%
Dietary Fiber 3.29 g 52.57%
Sugars 0.97 g %
Protein 66.31g 530.44%
Vitamin A 43.24IU% Vitamin C 23.77mg%
Calcium 61.04mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cumin seed, green chilies