Salisbury Loaf
70 mins (prep 15, cooking 55)
13 ingredients
6 servings
This is something that my b/f and I came up with. I like meatloaf with ketchup on top and he doesn't, so we compromised, and this is it.

Categories:  ground-beef , north-american , beef , comfort-food , taste~mood , equipment , <-4-hours , low-carb , low-in... , time-to-make , weeknight , main-dish , american , oven , meat , stove-top ,
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Serving Size (97.17 g)
Servings 6
Amount per Serving
Calories 226.06 Calories from Fat 59.85
% Daily Value *
Total Fat 6.65g 61.4%
Saturated Fat 1.8g 54.0%
Trans Fat 0.0g %
Cholesterol 7.4mg 14.79%
Sodium 1108.07mg 277.02%
Total Carbohydrate 33.61g 67.23%
Dietary Fiber 1.81 g 43.36%
Sugars 10.73 g %
Protein 8.0g 96.04%
Vitamin A 200.76IU% Vitamin C 1.13mg%
Calcium 191.58mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, finely chopped onion, large, sliced mushrooms