Salisbury Steak
35 mins (prep 10, cooking 25)
7 ingredients
6-8 servings
I got this from a old Mennonite Cookbook that was passed on to me by my late mother in law. I tweaked it just a bit to had more flavor. This is as close to a perfect salisbury steak as I have ever eaten. It has an onion flavor all through it with out having the texture of onions. My grandchildren just loved it.

Categories:  <-60-mins , main-dish , time-to-make ,
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Serving Size (123.73 g)
Servings 6
Amount per Serving
Calories 172.52 Calories from Fat 19.89
% Daily Value *
Total Fat 2.21g 20.43%
Saturated Fat 0.5g 14.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.91mg 72.98%
Total Carbohydrate 31.93g 63.86%
Dietary Fiber 2.3 g 55.25%
Sugars 2.47 g %
Protein 5.92g 70.99%
Vitamin A 0.44IU% Vitamin C 0.0mg%
Calcium 76.21mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, dry onion soup mix


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