Salisbury Steak


Food.com
17 mins (cooking 17)
13 ingredients
6 servings
This delicious recipe, from Taste of Home, has become one of my freezer staples.

Categories:  <-30-mins , quick , number-of-servings , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (36.69 g)
Servings 6
Amount per Serving
Calories 31.7 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.55%
Saturated Fat 0.01g 0.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 381.11mg 95.28%
Total Carbohydrate 7.21g 14.43%
Dietary Fiber 0.13 g 3.02%
Sugars 4.37 g %
Protein 0.5g 6.01%
Vitamin A 101.84IU% Vitamin C 0.92mg%
Calcium 4.82mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
condensed french onion soup, dry breadcrumbs, pinch pepper, ground beef, prepared mustard, hot cooked egg noodles, chopped fresh parsley
 

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