Salisbury Steak My Way


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
8-10 servings
The only frozen dinner I have ever cared to eat was the Banquet Salisbury steak with mashed potatoes and corn. I hate the potatoes (instant is just yuck), but do enjoy the rest of the meal so I decided to try to make my own. This is the results of my efforts and I must say, the taste is very close, but even better. This is cheap, easy and freezes very well. If you are going to freeze these then don't freeze them in the gravy. They are much better if the gravy is fresh. Be sure to cut the gravy ingredients if you are not using all the steaks. These can be frozen raw or already cooked.

Categories:  ground-beef , beef , comfort-food , high-in... , taste~mood , equipment , low-carb , low-in... , oamc~freezer~make-ahead , time-to-make , <-30-mins , easy , high-protein , kid-friendly , main-dish , meat , number-of-servings , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (133.42 g)
Servings 8
Amount per Serving
Calories 236.8 Calories from Fat 44.55
% Daily Value *
Total Fat 4.95g 60.93%
Saturated Fat 2.4g 95.97%
Trans Fat 0.0g %
Cholesterol 4.73mg 12.62%
Sodium 28720.3mg 9573.43%
Total Carbohydrate 26.83g 71.54%
Dietary Fiber 1.11 g 35.63%
Sugars 17.62 g %
Protein 21.81g 349.0%
Vitamin A 8.14IU% Vitamin C 0.5mg%
Calcium 81.82mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, onion soup mix, instant, dry breadcrumbs
 

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