Salisbury Steak with Onion Gravy


RecipeLand.com
30 mins (prep 10, cooking 20)
11 ingredients
6 servings
Affordable and tasty, quick and easy by using prepared french onion soup to make a tasty thick onion gravy.

Categories:  low-fat , low-in-saturated-fat , trans--fat-free , ground-beef , main-dish , beef , meats ,
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Ingredients

Nutrition

Serving Size (23.92 g)
Servings 6
Amount per Serving
Calories 20.06 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.73%
Saturated Fat 0.02g 0.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.8mg 48.7%
Total Carbohydrate 4.52g 9.04%
Dietary Fiber 0.29 g 7.04%
Sugars 2.23 g %
Protein 0.45g 5.39%
Vitamin A 51.44IU% Vitamin C 0.51mg%
Calcium 3.65mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soup, ground beef, dry, bread crumbs, prepared mustard
 

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