Salisbury Steak with Wild Mushroom Gravy, Smashed Potatoes with garlic and Herb Cheese and Chives, Creamed Spinach


food network
40 mins (prep 15, cooking 25)
24 ingredients
4 hungry man (or hungry woman) portions


Categories:  dinner , mushroom , winter , main-dish , american , fall , for-a-family , summer , spinach , potato , spring , sauteing , simmer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (407.45 g)
Servings 4
Amount per Serving
Calories 432.65 Calories from Fat 209.7
% Daily Value *
Total Fat 23.3g 143.39%
Saturated Fat 14.52g 290.43%
Trans Fat 0.48g %
Cholesterol 72.32mg 96.42%
Sodium 391.66mg 65.28%
Total Carbohydrate 49.62g 66.16%
Dietary Fiber 3.15 g 50.37%
Sugars 3.28 g %
Protein 8.71g 69.71%
Vitamin A 809.69IU% Vitamin C 13.59mg%
Calcium 66.92mg% Iron 2.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, half-and-half or cream, or, , ground beef sirloin, small onion, steak seasoning blend, or, , boxes frozen chopped spinach
 

Comments