Salle's Microwave Risotto
55 mins (prep 10, cooking 45)
12 ingredients
4 servings
From Cooking Light, May 1995. An easy risotto made in the microwave with sun-dried tomatoes and green chiles.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , microwave , equipment , time-to-make ,
Share on Newzsocial



Serving Size (268.49 g)
Servings 4
Amount per Serving
Calories 485.59 Calories from Fat 137.97
% Daily Value *
Total Fat 15.33g 94.32%
Saturated Fat 4.79g 95.75%
Trans Fat 0.12g %
Cholesterol 126.84mg 169.12%
Sodium 916.91mg 152.82%
Total Carbohydrate 42.61g 56.82%
Dietary Fiber 1.94 g 31.03%
Sugars 1.34 g %
Protein 43.43g 347.46%
Vitamin A 223.58IU% Vitamin C 4.16mg%
Calcium 27.25mg% Iron 4.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, diced green chilies