Salmon Aglio Olio Pasta
20 mins (prep 10, cooking 10)
13 ingredients
2 servings
Grilled herbed salmon (whole) over spaghetti aglio olio. Salmon is good for you, and so is chilli (some say!). Combine the 2, with your favourite pasta, and you get salmon aglio olio ...

Categories:  for-1-or-2 , pasta,-rice-and-grains , <-30-mins , easy , north-american , spaghetti , main-dish , quick , number-of-servings , pasta , one-dish-meal , time-to-make ,
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Serving Size (364.3 g)
Servings 2
Amount per Serving
Calories 431.57 Calories from Fat 419.31
% Daily Value *
Total Fat 46.59g 143.37%
Saturated Fat 7.4g 74.01%
Trans Fat 0.08g %
Cholesterol 5.3mg 3.53%
Sodium 1294.77mg 107.9%
Total Carbohydrate 4.37g 2.91%
Dietary Fiber 0.46 g 3.64%
Sugars 0.31 g %
Protein 0.86g 3.44%
Vitamin A 131.8IU% Vitamin C 2.95mg%
Calcium 18.05mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, angel hair pasta, red chili pepper, chili peppers


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