Salmon Amandine


Food.com
25 mins (prep 10, cooking 15)
13 ingredients
2 servings
A lovely way to enjoy your salmon. I used non-fat canned milk to replace the cream. Good and good for you.

Categories:  for-1-or-2 , north-american , fish , taste~mood , romantic , time-to-make , <-30-mins , main-dish , seafood , canadian , number-of-servings , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (143.32 g)
Servings 2
Amount per Serving
Calories 527.11 Calories from Fat 363.69
% Daily Value *
Total Fat 40.41g 124.35%
Saturated Fat 7.28g 72.77%
Trans Fat 0.18g %
Cholesterol 31.75mg 21.16%
Sodium 367.03mg 30.59%
Total Carbohydrate 29.52g 19.68%
Dietary Fiber 9.27 g 74.17%
Sugars 6.34 g %
Protein 18.58g 74.3%
Vitamin A 237.64IU% Vitamin C 6.17mg%
Calcium 191.36mg% Iron 3.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets
 

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