Salmon and Asparagus Lasagne
90 mins (prep 45, cooking 45)
16 ingredients
4-6 servings
Another wonderful recipe from Sophie Grigson. This beautiful dish does require some effort. When fresh asparagus is in season this is an absolute joy. You must make your own bechamel sauce otherwise there is no point. If you really want to impress somebody then this is the dish to make. . . .

Categories:  pasta,-rice-and-grains , lasagna , main-dish , seafood , fish , asparagus , salmon , <-4-hours , pasta , saltwater-fish , vegetable , time-to-make ,
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Serving Size (429.88 g)
Servings 4
Amount per Serving
Calories 324.67 Calories from Fat 199.71
% Daily Value *
Total Fat 22.19g 136.54%
Saturated Fat 12.74g 254.82%
Trans Fat 0.71g %
Cholesterol 54.46mg 72.62%
Sodium 500.43mg 83.4%
Total Carbohydrate 27.19g 36.26%
Dietary Fiber 5.02 g 80.27%
Sugars 1.83 g %
Protein 7.56g 60.48%
Vitamin A 944.98IU% Vitamin C 0.7mg%
Calcium 134.82mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, fresh salmon fillets, sheets, freshly grated parmesan cheese, fresh ground black pepper


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