Salmon and Cod Fishcakes


food network
90 mins (prep 20, cooking 40)
21 ingredients
6 servings


Categories:  shallot , fish , for-a-family , appetizer , sauteing , frying , dinner , cod , main-dish , american , salmon , potato , steamer , 4th-of-july , lemon ,
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Ingredients

Nutrition

Serving Size (171.29 g)
Servings 6
Amount per Serving
Calories 879.05 Calories from Fat 818.1
% Daily Value *
Total Fat 90.9g 839.11%
Saturated Fat 16.89g 506.75%
Trans Fat 0.0g %
Cholesterol 399.17mg 798.34%
Sodium 41.79mg 10.45%
Total Carbohydrate 0.92g 1.83%
Dietary Fiber 0.03 g 0.76%
Sugars 0.38 g %
Protein 13.57g 162.86%
Vitamin A 30.38IU% Vitamin C 1.22mg%
Calcium 15.55mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salt and freshly ground black pepper, stick butter, red chile, lemon slices, parsley sprigs, or, special equipment, baking, sheet
 

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