Salmon and Cream Cheese Pizza


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
6 servings
Here is another nummy sounding recipe from 24 hour fitness. Hope you enjoy it!

Categories:  onions , low-sat.-fat , fish , taste~mood , high-in... , equipment , low-in... , high-calcium , time-to-make , low-fat , low-cholesterol , <-30-mins , lunch~snacks , easy , main-dish , oven , beans , healthy , salmon , saltwater-fish , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (123.81 g)
Servings 6
Amount per Serving
Calories 267.06 Calories from Fat 25.56
% Daily Value *
Total Fat 2.84g 26.25%
Saturated Fat 0.4g 12.08%
Trans Fat 0.0 %
Cholesterol 14.2mg 28.39%
Sodium 848.81mg 212.2%
Total Carbohydrate 30.91g 61.82%
Dietary Fiber 2.48 g 59.59%
Sugars 1.48 g %
Protein 28.83g 345.9%
Vitamin A 383.48IU% Vitamin C 0.11mg%
Calcium 764.51mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, smoked salmon, clove garlic, fat free cream cheese, thinly sliced red onion, fat free, fresh dill
 

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