Salmon Asparagus Pie


Food.com
77 mins (prep 30, cooking 47)
9 ingredients
6 servings
This recipe sounds very good and uses fresh asparagus. Again, it is a recipe from Betty Crocker Bisquick cookbooklet, October 1998. If you are like me and do not like to debone and pick thru canned salmon there is also a package of salmon. I believe it is Chicken of the Sea and is in the aisle with the tuna in the grocery store. My mom has used the packaged tuna and said it does taste a bit better than the canned and not so much of the mess.

Categories:  served-hot , beginner-cook , 3-steps-or-less , fish , taste~mood , romantic , <-4-hours , brunch , low-carb , one-dish-meal , low-in... , time-to-make , easy , presentation , main-dish , seafood , salmon , asparagus , saltwater-fish , vegetable ,
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Ingredients

Nutrition

Serving Size (238.05 g)
Servings 6
Amount per Serving
Calories 794.22 Calories from Fat 450.9
% Daily Value *
Total Fat 50.1g 462.5%
Saturated Fat 18.34g 550.18%
Trans Fat 0.0g %
Cholesterol 216.07mg 432.13%
Sodium 488.86mg 122.22%
Total Carbohydrate 55.4g 110.79%
Dietary Fiber 1.61 g 38.75%
Sugars 36.66 g %
Protein 31.11g 373.28%
Vitamin A 1123.73IU% Vitamin C 6.25mg%
Calcium 964.18mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking mix, dried basil leaves
 

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