Salmon-Bacon Chowder


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
6 servings
No corn, no chicken broth. This salmon chowder is a bit different. Even picky eaters and kids like it. Found this recipe on the internet.

Categories:  <-60-mins , low-sat.-fat , fish , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , main-dish , seafood , chowders , healthy , salmon , saltwater-fish , healthy-2 ,
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Ingredients

Nutrition

Serving Size (157.88 g)
Servings 6
Amount per Serving
Calories 692.95 Calories from Fat 680.85
% Daily Value *
Total Fat 75.65g 698.34%
Saturated Fat 15.04g 451.19%
Trans Fat 0.0 %
Cholesterol 366.66mg 733.32%
Sodium 18.14mg 4.53%
Total Carbohydrate 2.43g 4.85%
Dietary Fiber 0.65 g 15.62%
Sugars 1.2 g %
Protein 0.35g 4.24%
Vitamin A 88.92IU% Vitamin C 2.07mg%
Calcium 13.6mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, dried thyme, clam juice, small red potatoes, light cream, fresh dill, cooked white rice
 

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