Salmon Baked in Foil
35 mins (prep 10, cooking 25)
9 ingredients
4 servings
Another winner from Giada and Everyday Italian. I recently got hooked on the whole foil cooking method for fish and have been scouring the internet to add more of these to my arsenal of delicious, moist and super tasty fish recipes. Here's a true winner! Super healthy, super moist, super delicious. We love it. Even my 2 and 4 year old. I HIGHLY recommend you use fresh tomatoes in this recipe rather than the optional canned. MUCH better flavor. NOTE: I USE THIN FILLETS AND WOULD ONLY COOK ABOUT 15 MINUTES IF USING THIN FILLETS.

Categories:  technique , <-60-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , fish , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , low-calorie , toddler-friendly , easy , kid-friendly , salmon , saltwater-fish , steam ,
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Serving Size (12.86 g)
Servings 4
Amount per Serving
Calories 87.16 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 60.67%
Saturated Fat 1.36g 27.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.2mg 0.03%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.1mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, freshly ground black pepper, chopped tomatoes, fresh lemon juice, dried oregano, dried thyme