Salmon Casserole


Food.com
70 mins (prep 30, cooking 40)
8 ingredients
4-6 servings
This recipe appeared in the "Arizona Republic" newspaper.

Categories:  side-dish , beginner-cook , seasonal , fish , equipment , pacific-northwest , potluck , californian , british-columbian , lunch~snacks , weeknight , easy , main-dish , american , oven , inexpensive , north-american , comfort-food , taste~mood , ontario , <-4-hours , time-to-make , winter , casseroles , canadian , salmon , saltwater-fish , to-go... ,
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Ingredients

Nutrition

Serving Size (178.45 g)
Servings 4
Amount per Serving
Calories 664.85 Calories from Fat 601.83
% Daily Value *
Total Fat 66.87g 411.5%
Saturated Fat 16.24g 324.75%
Trans Fat 0.0 %
Cholesterol 313.49mg 417.99%
Sodium 244.29mg 40.71%
Total Carbohydrate 6.36g 8.49%
Dietary Fiber 0.0 g 0.0%
Sugars 2.3 g %
Protein 9.07g 72.54%
Vitamin A 237.78IU% Vitamin C 0.53mg%
Calcium 137.23mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked macaroni, small onion, chopped parsley, salt and pepper
 

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