Salmon Chowder
50 mins (prep 15, cooking 35)
18 ingredients
makes 6 to 8 servings

Categories:  soups~stews , coastal-living , fish , family ,
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Serving Size (573.88 g)
Servings 6
Amount per Serving
Calories 411.91 Calories from Fat 321.3
% Daily Value *
Total Fat 35.7g 329.53%
Saturated Fat 21.65g 649.6%
Trans Fat 0.48g %
Cholesterol 113.35mg 226.7%
Sodium 1766.22mg 441.55%
Total Carbohydrate 12.06g 24.11%
Dietary Fiber 0.32 g 7.69%
Sugars 3.24 g %
Protein 11.94g 143.29%
Vitamin A 1312.36IU% Vitamin C 0.79mg%
Calcium 138.65mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, celery stalks, smoked paprika, white pepper, or, chopped dill, or, yellow potatoes, skinless, sockeye salmon