Salmon-Corn Chowder


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
4 servings
This one begins with canned salmon and is rich and creamy. From My Great recipes this chowder makes for a great lunch when you add those big crispy crackers. I always double the recipe because it disappears so darn fast.

Categories:  <-60-mins , north-american , american , seafood , fish , chowders , salmon , potato , soups-&-stews , saltwater-fish , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (398.46 g)
Servings 4
Amount per Serving
Calories 925.99 Calories from Fat 584.82
% Daily Value *
Total Fat 64.98g 399.85%
Saturated Fat 14.77g 295.45%
Trans Fat 0.24g %
Cholesterol 282.3mg 376.4%
Sodium 521.5mg 86.92%
Total Carbohydrate 70.63g 94.18%
Dietary Fiber 8.77 g 140.32%
Sugars 17.35 g %
Protein 16.52g 132.12%
Vitamin A 468.85IU% Vitamin C 3.77mg%
Calcium 241.97mg% Iron 3.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, vegetable bouillon, evaporated milk, dill weed, salt and pepper
 

Comments