Salmon Croquettes (Spiced Up)


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
4 servings
A good way to use up leftover cooked salmon or use canned, either way these are crisp and good!

Categories:  beginner-cook , north-american , fish , equipment , pacific-northwest , low-carb , low-in... , diabetic , time-to-make , <-30-mins , lunch~snacks , easy , kid-friendly , main-dish , oven , seafood , american , canadian , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (73.91 g)
Servings 4
Amount per Serving
Calories 192.78 Calories from Fat 82.89
% Daily Value *
Total Fat 9.21g 56.66%
Saturated Fat 1.44g 28.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 262.75mg 43.79%
Total Carbohydrate 23.35g 31.13%
Dietary Fiber 1.63 g 26.12%
Sugars 3.03 g %
Protein 4.3g 34.4%
Vitamin A 199.42IU% Vitamin C 10.24mg%
Calcium 63.66mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red salmon
 

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